Running High

I never would have thought about running anywhere, especially out of my own desire and not from something that chases me, like a bear or neighborhood dog who got loose. I used to see people running and it looked so cool, I was thinking to myself how do they do it,  it looks so professional, … Continue reading Running High

Quiche Week

I am calling this post Quiche week as I have literally been eating quiche for a week. I made few of them for Easter. My plan was to make it easy and buy quiche, but as I was scrolling through the grocery store the quiches did not look fresh, they were wrapped in heavy plastic … Continue reading Quiche Week

Innerwork – Do you Dare?

It has been a little over a year after I started my blog. It started from self healing and self discovery. I had so much to write down that it all flowed naturally from me. I was never a writer, English is my second language but I just had this desire to write. Now that … Continue reading Innerwork – Do you Dare?

Food vs.Confusion

Are you confused about what to eat at times. Does the information out in the world make your head spin. Don't eat fat vs. eat fat Meat is good vs. no meat is best. Raw food diet vs. Paleo vs. Whole 30, vs. Keto............................... And depending on where you live, different trends hit at different … Continue reading Food vs.Confusion

The Search for Happiness

Aren't we all in the search for happy, lately? But happiness does not come from things. Happiness doesn't come from: Things Money Success Achievements Being Nice to other's Pleasing someone list goes on...... It's a little deeper than that. And while you think acting happy on the surface and avoiding dealing with what really goes … Continue reading The Search for Happiness

Frozen Tahini Fudge

Forever I struggle with my love for sweets. Chocolate, pastries, ice-cream, decadent cream based desserts, I think I would never give them up FOREVER. But there is so much content out there for alternatives and I am giving them a good try. One that I just recently attempted to try is Tahini Fudge, but as … Continue reading Frozen Tahini Fudge

I Want It Now

We live in a world of " I Want It Now", yesterday actually. We expect to see results right away. But the stuff worth having is not achieved in a moments notice, overnight or a week or even a month. Some things take a lifetime or almost. I know this is so hard to come … Continue reading I Want It Now

Eggs French Style

I just love french style cooking. It seems as if everything is so delicious yet effortless, using the very few but the very best ingredients. I have a love hate relationship with eggs. Someday I love them and some days I despise them. I have never been a big fan of an omlette, for me … Continue reading Eggs French Style

Oats To Die For

When you think of oatmeal, do you think of throw-up? I used to think that. Until I had some pretty delicious oatmeal at Panera one day. And then I started experimenting making it at home, with different toppings. And if I say so myself, it's a finesse, it's an art to make a delicious bowl … Continue reading Oats To Die For

COCOA SLIM SHAKE

Anyone who knows me, knows I love sweets. I would always leave room for dessert. I have however tried to be more conscious of my sugar intake. There has even been times when I have tried to completely cut off "bad sugar" by only eating natural sugar as in fruits or form of stevia. I … Continue reading COCOA SLIM SHAKE