Soviet Child

We sometimes forget where we came from, our life and the world we live in has changed drastically that you sometimes forget what shaped you.   But in times you need to remind yourself of your roots. Today I happened to scroll on Facebook, some young guys picking potatoes on the field, and it reminded … Continue reading Soviet Child

Boundaries aka NO

BOUNDARIES -  Few years ago I had no idea what that meant. And when I finally found out what that word means and what it can do to your life and happiness it's a complete puzzle piece to freeing your soul and becoming happy. I grew up in a NO environment.  I am from Estonia, … Continue reading Boundaries aka NO

Working Out From Your Gut

This world is filled with workout, health coach, diet fad options. So much so that your head can spin. Honestly just stop it. Stop the spinning and meditate or if that is too koo koo for you, ask yourself, what do you want to do? Besides sitting on the couch or on facebook of course. … Continue reading Working Out From Your Gut

Drama Queen or Spirit Slave

Do you identify yourself with drama. Do you feel like your life is like a groundhog day. Problem after problem, issue after issue, always something. If it's not a car that needs fixing, if it's  not the roof that is leaking, illness or flu or some unexpected bill that drains your bank account? You feel … Continue reading Drama Queen or Spirit Slave

Primal Life

I grew up In Estonia until I was 18. For first 13 years this was spent under the Soviet Union until Estonia was freed. Life then changed, slowly but surely and now Estonia has surpassed economy of many Western countries, is part of EU and as my grandmother Astrid writes to me in every handwritten … Continue reading Primal Life