Weightloss After 40 – Bye Bye Love Handles!

Even though I have always been a "healthy eater" and have had a pretty active lifestyle, I never quite lost the baby weight that I gained, but really you can't even call it baby weight, as my son is 13 years old. So really it was weight that had been creeping on for years after … Continue reading Weightloss After 40 – Bye Bye Love Handles!

Running High

I never would have thought about running anywhere, especially out of my own desire and not from something that chases me, like a bear or neighborhood dog who got loose. I used to see people running and it looked so cool, I was thinking to myself how do they do it,  it looks so professional, … Continue reading Running High