Shroom Soup

Who doesn't love mushrooms, the more the better in my opinion. Pile them on. Today on a 90 degree summer day I decided it was time to make mushroom soup, with very simple ingredients, I hope you love it. INGREDIENTS: package of mushrooms, any kind olive oil 1/2 an onion chopped ( I used red, … Continue reading Shroom Soup

Breakfast – Summerized

I often skip breakfast - per my conscious eating style. But I do eat breakfast when I am hungry and my body is really asking for it. This summer's go to breakfast has been low fat cottage cheese with watermelon, I am obsessed. Cottage cheese is not particularly something I enjoy, most of the time … Continue reading Breakfast – Summerized

Food vs.Confusion

Are you confused about what to eat at times. Does the information out in the world make your head spin. Don't eat fat vs. eat fat Meat is good vs. no meat is best. Raw food diet vs. Paleo vs. Whole 30, vs. Keto............................... And depending on where you live, different trends hit at different … Continue reading Food vs.Confusion