Meditation – Unwrapped

Meditation used to be such a complex thing for me, sounded really boring, useless and non productive activity. I tried many times and really did not find the benefits to it. Maybe I was too young, maybe I did not have enough issues. I don't know, but I have changed my outlook on it. I … Continue reading Meditation – Unwrapped

Chat #1 with Branndolynne

I absolutely love hearing people's stories. We all are the same but we all have different stories and that is what makes the world go around. As mentioned in my intro that I will be interviewing people in this blog to share our wisdom, learn from each other and create connection with each other. My … Continue reading Chat #1 with Branndolynne

Strive For Habit Not Perfection

Perfection does not exist. We should not strive for perfection as we would set ourselves up for failure. Perfect is subliminal and everyone's perception of it is different. Perfection can also paralyze you from getting things done, or to even get them started. As you think about all the things you need to get a … Continue reading Strive For Habit Not Perfection

Are You Aligned?

Have you ever been angry, upset, annoyed, triggered, mad? Stupid question, yes I know. We all have been there. That means you are out of alignment with yourself! Have you ever been calm, collected, blissful, peaceful, happy, skippy, with an overflowing cup where you can give to others? Also a stupid question. We all have … Continue reading Are You Aligned?