Ego – Your Friend or Enemy

Ego is a big part of each one of us. In my opinion ego in healthy dose is good and our friend, but inflated ego can be certainly our enemy. Ego is part of our make up and responds to feelings or circumstances that can harm us. Our body naturally will defend us with Ego. … Continue reading Ego – Your Friend or Enemy

Chat #1 with Branndolynne

I absolutely love hearing people's stories. We all are the same but we all have different stories and that is what makes the world go around. As mentioned in my intro that I will be interviewing people in this blog to share our wisdom, learn from each other and create connection with each other. My … Continue reading Chat #1 with Branndolynne

Strive For Habit Not Perfection

Perfection does not exist. We should not strive for perfection as we would set ourselves up for failure. Perfect is subliminal and everyone's perception of it is different. Perfection can also paralyze you from getting things done, or to even get them started. As you think about all the things you need to get a … Continue reading Strive For Habit Not Perfection