Quarantine Routine – ALIGN~DO~ BE

So who is quarantining right now. Ha ha, funny question, most of us are, all of the non-essentials. We all are essential,  but as much as we are happy to be home and stay safe, we are struggling staying sane. It all started out great, as we were not sure what the heck was happening, … Continue reading Quarantine Routine – ALIGN~DO~ BE

Self Love 103 – Focus

  My third post about self love is focus. I think most of you can relate that to focus in today's world of screen frenzy life is hard. When you scroll thousands of posts a day how in the world can one focus well on the priorities and things that matter. If your mind processes … Continue reading Self Love 103 – Focus

How do you start your day?

Morning routine is such an amazing thing, I would call it my blessing, I absolutely love it. Not always in my life I had the time for it or was motivated enough to make it happen for myself. Excuses, excuses got in my way. But I would like to challenge everyone to start one with … Continue reading How do you start your day?

Drama Queen or Spirit Slave

Do you identify yourself with drama. Do you feel like your life is like a groundhog day. Problem after problem, issue after issue, always something. If it's not a car that needs fixing, if it's  not the roof that is leaking, illness or flu or some unexpected bill that drains your bank account? You feel … Continue reading Drama Queen or Spirit Slave

Be the Change

I avoid news purposely, it clogs my brain and it is mostly all negative. I have to be very conscious of the content I let in my head, I need to to practice daily self love and positive inlet to my brain to stay within. Even the weather, I hate watching the weather and be … Continue reading Be the Change