Happiness Is On The Other Side of Struggle

Do you ever think how come people less fortunate are happier? Do you ever think how come older people are a lot happier? Do you ever think how come people from poor countries are happier? Do you ever think how come people who are in positions of service, often immigrants seem a lot happier to … Continue reading Happiness Is On The Other Side of Struggle

Diversity is Your Best Friend

We all have had diversity in our life, even if our parents tried to protect us from all of it, they could not have saved us from all troubles. When diversity hits you might have felt like your world was crumbling - maybe you were bullied, maybe it was your friend betraying you,  maybe your … Continue reading Diversity is Your Best Friend

Father’s Touch

This post is post Father's Day, but better late than never. Our kids are soft. I am sure you have heard this term more than you want to. Men..... always criticized, always corrected by us women, wives, mothers. Speaking from my own experience my father had a very harsh hand, he ruled the household, he … Continue reading Father’s Touch

Meltdown

Meltdown - we all know that toddlers have them. We all know that babies cry and scream - but we try to pretend that it is not normal to have a meltdown when we are adults. We try to hide it and mask it or numb it. We zip it up and put it in … Continue reading Meltdown

Boundaries aka NO

BOUNDARIES -  Few years ago I had no idea what that meant. And when I finally found out what that word means and what it can do to your life and happiness it's a complete puzzle piece to freeing your soul and becoming happy. I grew up in a NO environment.  I am from Estonia, … Continue reading Boundaries aka NO

Innerwork – Do you Dare?

It has been a little over a year after I started my blog. It started from self healing and self discovery. I had so much to write down that it all flowed naturally from me. I was never a writer, English is my second language but I just had this desire to write. Now that … Continue reading Innerwork – Do you Dare?

Food vs.Confusion

Are you confused about what to eat at times. Does the information out in the world make your head spin. Don't eat fat vs. eat fat Meat is good vs. no meat is best. Raw food diet vs. Paleo vs. Whole 30, vs. Keto............................... And depending on where you live, different trends hit at different … Continue reading Food vs.Confusion