Quarantine Routine – ALIGN~DO~ BE

So who is quarantining right now. Ha ha, funny question, most of us are, all of the non-essentials. We all are essential,  but as much as we are happy to be home and stay safe, we are struggling staying sane. It all started out great, as we were not sure what the heck was happening, … Continue reading Quarantine Routine – ALIGN~DO~ BE

Diversity is Your Best Friend

We all have had diversity in our life, even if our parents tried to protect us from all of it, they could not have saved us from all troubles. When diversity hits you might have felt like your world was crumbling - maybe you were bullied, maybe it was your friend betraying you,  maybe your … Continue reading Diversity is Your Best Friend

Grateful For You

I wanted to write this post to all my followers and likers. While we look for validation on all the places outside of us, many of us know that it's not where it's at. Much harder to practice than to talk about. But while I am practicing it, I am still very tuned in to … Continue reading Grateful For You

Innerwork – Do you Dare?

It has been a little over a year after I started my blog. It started from self healing and self discovery. I had so much to write down that it all flowed naturally from me. I was never a writer, English is my second language but I just had this desire to write. Now that … Continue reading Innerwork – Do you Dare?

The Search for Happiness

Aren't we all in the search for happy, lately? But happiness does not come from things. Happiness doesn't come from: Things Money Success Achievements Being Nice to other's Pleasing someone list goes on...... It's a little deeper than that. And while you think acting happy on the surface and avoiding dealing with what really goes … Continue reading The Search for Happiness

I Want It Now

We live in a world of " I Want It Now", yesterday actually. We expect to see results right away. But the stuff worth having is not achieved in a moments notice, overnight or a week or even a month. Some things take a lifetime or almost. I know this is so hard to come … Continue reading I Want It Now

Change NOT

So I have been shouting from the rooftops lately that I am going through a change. That is not true. I am not going through a change, I am returning to what I always was. You see, we are born to this world with no attachments, with no conditions of the world, with no opinions … Continue reading Change NOT

Off – Track

Sliding along on your beautiful journey, on a sunny day.   You've done everything right to put your best foot forward that day. You got yourself in the right frame of mind, you meditated, you yoga'd, you dry brushed and oil pulled, whatever the hell you do to make sure you have your shit together … Continue reading Off – Track

Validation

Validation is something all of us are seeking. It is our lifeline. Belonging, being accepted, being validated - by our parents, by our friends, by our partners and by outside world. We seek this now more than ever, our value lies in the LIKES, HEARTS, THUMBS UPS AND COMMENTS on social media. But what about … Continue reading Validation

Self Love 104 – Allowing

Stop trying so hard and start allowing. Sounds super simple but it's not. I think we have been programmed from babies to try, try our hardest, try to be the best, try to reach the highest potential, try to win at everything. I am not saying there is anything wrong to reach the full potential … Continue reading Self Love 104 – Allowing