Coffee Protein-acano

This is a take on the Americano coffee drink that you can get from the local coffee shops and chains. But I have made it macro, fat-loss and wallet friendly as you make it at home, using ingredients that you know. Here it goes: Leftover coffee or espresso shot - or any coffee you brew … Continue reading Coffee Protein-acano

COCOA SLIM SHAKE

Anyone who knows me, knows I love sweets. I would always leave room for dessert. I have however tried to be more conscious of my sugar intake. There has even been times when I have tried to completely cut off "bad sugar" by only eating natural sugar as in fruits or form of stevia. I … Continue reading COCOA SLIM SHAKE