Matcha – Almond Cookies

These matcha - almond cookies are vegan and delicious. The original recipe calls for egg whites but the apple sauce has been substituted for the eggs and they came out amazing. They are easy and quick to make and have health benefits of green tea. INGREDIENTS 2 1/4 almond flour 1/2 cup of sugar ( … Continue reading Matcha – Almond Cookies

Food vs.Confusion

Are you confused about what to eat at times. Does the information out in the world make your head spin. Don't eat fat vs. eat fat Meat is good vs. no meat is best. Raw food diet vs. Paleo vs. Whole 30, vs. Keto............................... And depending on where you live, different trends hit at different … Continue reading Food vs.Confusion